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Dates – Organic Medjoul, key ingredient for Date and walnut bites.
Key ingredient · Dates – Organic MedjoulShop

snack

Date and walnut bites

No-bake fridge bites with medjool dates and Iranian figs.

A blender, ten minutes, and a chilled tray. Soft-set bites that travel well in a lunchbox. No added sugar.

Time
20 min
Serves
12
Difficulty
easy
Course
snack
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Ingredients

12 serves

Method

  1. Blitz the walnuts in a food processor until they look like coarse crumbs.

  2. Add the dates, figs, almond meal, cinnamon and salt. Process until the mix balls up against the side of the bowl.

  3. Roll heaped tablespoons into bites with damp hands.

  4. Set on a lined tray and refrigerate 30 minutes before eating.

  5. Keeps in a sealed jar in the fridge for two weeks.

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